Friday, November 30, 2007

Perspectives & passions

One of my female coworkers is a rather upscale dresser. She has a designer sweater that came with several large holes in it, and - although I don't understand it myself - this sweater is apparently quite the deal in terms of what's fashionable these days. When she wears that sweater, she inevitably gets ribbing from we vogue-oblivious urchins (most men, in other words). She generally takes it pretty well, but I'm sure it must annoy her to some extent. 

I've often wondered what would possess her to buy such a sweater in the first place, but I learned recently that I don't have to look very far to find the answer...

I was showing off my bikes to a buddy who's new to riding, and I was telling him the story of how I built up my single-speed 29er over last winter - explaining why I made certain choices of this part over that, this configuration over that, etc. I was discussing Pookie's Brooks B-17 saddle, going on & on about what a great, classic saddle Brooks produces, and how I got the idea to "hack" it from MTBR.com:

"Oh, it's such a fine & comfortable saddle, and it ended up being just perfect for the Niner!", I gushed exitedly.
So, then he looks over my Santa Cruz Blur and innocently asks why I don't have a similarly comfy Brooks on her too.
"Errr...", I stammered, grimacing horrified as I pictured a now suddenly oh-so-clunky-looking Brooks on sleek lil' Boo-Boo!
"Uhhhh... well, that just wouldn't look right at all... errr... it's just not the proper saddle for the Blur", was all I could pathetically muster as I deflated under the full weight of the fact that I was actually a haute couture bike fashionista!
Is this what I've become?!? We shared a good laugh over it all, but it definitely got me thinking...

All three of my bikes have very different & distinct personalities, and I do indeed dress them accordingly. Although most people wouldn't appreciate the effort I put in to do that, I realized that I do it for my own satisfaction - and that's what matters!

The takeaway? Different stokes for different folks ;) Do what makes you happy - live & let live

Happy trails & good dirt! ...errr... Snow! Whatever...
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Now playing: pailhead - don't stand in line

Ellie's baby pics are in!

Check her out in the "My Spoiled-Rotten Kids" link over to the right...
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Now playing: count basie & tony bennett - with plenty of money & you

The pruning of life


At my meeting last night, I was reminded of an analogy I like very much (à la one of my favorite movies, Being There). Just as the gardener prunes the tree in order to foster healthier & more beautiful growth, God prunes our spiritual & human development through the challenges we encounter in our daily lives.

Do I choose today to dwell on & fester over the immediate wounds administered by such trials, or do I instead embrace these as opportunities to grow into a better, stronger, and healthier person?

A work in progress...
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Now playing: mozart - sinfonia concertante for violin

Sunday, November 25, 2007

The Office

I've been asked why I never blog about work. After all, it's not for lack of available fodder - it's certainly a target-rich environment of things to discuss, bemoan, praise, and/or vent about! But, alas, it just hasn't seemed worth the effort so far. Although I can't really stay completely removed from the water-cooler gossip, the ever-present rumor mill, and the other ins-&-outs of cube-life drama, there's simply no healthy purpose served by re-hashing any of it in a forum like this. Frankly, none of it is all that interesting in the end, anyway! Maybe someday, but not for now. Meh.
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Now playing: geto boys - damn it feels good to be a gangsta

Q & A - part II

While I do not introduce or otherwise openly advertise myself as a recovering alcoholic to just everyone & anyone, I am always happy to openly discuss my alcoholism & my recovery journey with folks. Heck, if I wasn't, I wouldn't have this blog among other things... But, there are many misconceptions out there related to addiction & recovery, so I'd like to answer some observations & questions posed to me...

"You often refer to yourself as an addict. But I thought you were just an alcoholic?"

It is true that I have never used traditional 'drugs' (illegal or prescription), so how can I be an addict? Alcoholics are addicts too, it's just that our drug-of-choice is alcohol. As an addict, I must be aware that I possess an addictive personality. My alcoholism is my most prevalent addiction, but my addictive nature can very easily manifest itself in any other given area - whether it's sex, drugs, food, gambling, tobacco, etc. This is called 'cross-addiction'. Many addicts are cross-addicted to something other than their primary drug-of-choice. In recovery, addicts must stay wary not to allow transference of one troublesome addiction onto something that may at first appear to be rather benign - "Awww, what's the harm in playing the ponies a little bit?" or "Well, I never had a problem with pot, and doing a little bit here & there helps distract me from the booze obsession". These types of thoughts are very slippery slopes for a recovering addict! We addicts are stuck with this defective addictive nature for the rest of our natural lives -- only by continuing to work an open, honest, & willing program of recovery, can we hope not only to best our primary addictions, but also steer well-clear of cross-addictions.

"Why could you not just control your drinking and drink like a 'normal' person?", or as some people tell me, "I could never be an alcoholic/addict. I have enough willpower, so that could never happen to me."

Haha! This is something I often asked myself even when I was finally willing to admit that I was an alcoholic. Unfortunately, many of us addicts go to our graves sickly wrestling this animal. Yet, on the surface, this seems a reasonable question. However, addiction is (in fact) a mental and physical disease. Here is one excellent commentary from AA's Big Book, and here is another very insightful article addressing the disease of addiction.

The first of AA's 12 Steps says "We admitted we were powerless over alcohol - that our lives had become unmanageable". Indeed! Besides the Big Book, the other text often used in AA is called "12 Steps & 12 Traditions" (12x12); here is a good discussion of Step One from p 22:

"When first challenged to admit defeat, most of us revolted. We had approached AA expecting to be taught self-confidence. Then we had been told that so far as alcohol is concerned, self-confidence was no good whatever; in fact, it was a total liability. Our sponsors declared that we were the victims of a mental obsession so subtly powerful that no amount of human willpower could break it. There was, they said, no such thing as the personal conquest of this compulsion by the unaided will. Relentlessly deepening our dilemma, our sponsors pointed out that our increasing sensitivity to alcohol--an allergy, they called it. The tyrant alcohol wielded a double-edged sword over us: first we were smitten by an insane urge that condemned us to go on drinking, and then by an allergy of the body that insured we would ultimately destroy ourselves in the process. Few indeed were those who, so assailed, had ever won through in singlehanded combat. It was a statistical fact that alcoholics almost never recovered on their own resources. And this had been true, apparently, ever since man had first crushed grapes."

"It's great that you've been sober for a while. Now...
...aren't you 'cured' yet?"
...why do you still go to more than one AA meeting a week?"
...when can you stop going to these AA meetings, doing service work, and all that other AA stuff?"
...why can't you have 'just one' once in a while?"

My sobriety MUST always come first in my life - before everything else! There is no such thing as 'just one drink' for an alcoholic, whether they are still active or in recovery. We just don't get that concept at all - in simple terms, we simply lack any ability to moderate whatsoever. No amount of sober time will ever fix or improve that. Many addicts have been lulled into believing otherwise after having been sober for a while; the results are inevitably the same - returning to their previous condition frighteningly quickly, and then finding themselves mired in previously unimagined & ever-worsening circumstances.

My favorite daily reflection comes from the "24-Hours A Day" book's January 6th entry:

"Keeping sober is the most important thing in my life. The most important decision I ever made was my decision to give up drinking. I am convinced that my whole life depends on not taking that first drink. Nothing in the world is as important to me as my own sobriety. Everything I have, my whole life, depends on that one thing. Can I ever afford to forget this, even for one minute?"

But, Chris, you put your sobriety before relationships? Before God? Before work? etc... Yes, yes, I do. The 'God' issue isn't a problem; God is a vital part of my recovery program - without rigorous and sincere spirituality, my recovery program will ultimately fail. So, my relationship with God is in complete concert with my recovery. But, yes, my sobriety must come before my job, my family, my friends, and any future relationships I have. None of those things could ever be a success if I am not sober. All of these things can work harmoniously together - that is (after all) the beauty of working and open, honest, & willing recovery program; it teaches you to live life on life's terms. The 12 Steps of AA have very literally saved my life, and they continue to teach me how to live better in sobriety.

That is why I plan to forever actively involve AA in my life by continuously working my own personal 12-Step journey, and participating in meetings & service work. These are the keys to my sobriety, and thus a better life. I simply cannot deny that The Promises of AA have steadily come true for me, and I look forward to more & better things in the future! These things are only possible if I keep my sobriety the #1 priority in my life.

"Is it hard for you to be 'around' alcohol?"

No, for me, it is not. I am comfortable enough in my sobriety that being around other people who are responsibly enjoying alcohol is not at all an issue for me. But that's just me - other folks in recovery have their own comfort levels. And, I must add that although I do not have to 'white-knuckle' my way through circumstances when alcohol is present, I certainly do not make it habit to spend my time that way. My days of hanging out in bars or socializing in such a manner are long gone; that scene simply doesn't hold any appeal for me anymore. I do go to an occasional after-work 'happy hour' with my fellow minions, but that's not a regular routine in my lifestyle these days.

"Surely someday, there'll be a medical pill that'll 'fix' this disease of addiction. Won't that be great?!?"

I certainly don't doubt that this will happen someday - modern medicine never ceases to amaze me! But, I would never take such a pill. I do not yearn to drink like a 'normal' person can. There is no attraction to such a thing for me whatsoever. I have learned a new & better way of living, and I would not welcome the opportunity to 'safely' introduce alcohol back into my life. Today, I am proud to call myself a recovering alcoholic. Strangely enough, being an alcoholic is the best thing that ever happened to me. Without it, I wouldn't enjoy this peace and enthusiasm for life that I truly enjoy today. And I know that the best is all yet to come - I am excited for that! ;)

A work in progress...
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Now playing: beastie boys - body movin

Thursday, November 22, 2007

Happy Thanksgiving!

I wish everyone a happy & blessed Thanksgiving!

I certainly have so much to be grateful for over this past year, and I'm fortunate to be able to spend this special holiday with family & friends.

There's a beautiful light snow falling now -- what a perfect day!
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Now playing: a fine frenzy - let it snow

Sunday, November 18, 2007

The new kiddo has arrived...

I decided to go with a Honda Element, and I couldn't be happier thus far! She's a boxy lil' hotty -- "Ellie" is a silver EX model with real-time all-wheel drive. I won't post any pics yet because she still just doesn't look quite right without her Yakima roof rack (on the way). Once I put that on, I'll hang some of her pics -- after all, she is my newest spoiled-rotten kid! ;) I'm excited to do some other mods to her too, I think she'll be a great car and prove to be a good investment.

Ellie is one reason of many that I have so to be thankful for this Thanksgiving -- I wish everyone a happy start to Turkey-day '07 week!
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Now playing: coolio - fantastic voyage

Sunday, November 11, 2007

Freedom is not free


To all the men & women who have served in our Armed Forces, Happy Veteran's Day!

To those who have not chosen to serve, please take time to personally thank a vet for defending the rights, privileges, and liberties that we all enjoy today as citizens of the United States of America.

And please say a prayer for the eventual return of those still MIA.
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Now playing: dos gringos - i'm a pilot

Saturday, November 10, 2007

This week's takeaway...

Expectations are just resentments in the making.

I very much needed to be reminded of this truth over the past week (and was at the right time!); it definitely helped me set my thinking straight. Good thing I was listening! ;)

A work in progress...
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Now playing: johnny cash - a satisfied mind

Reflections

As I approach my 500-day mark, I took some time today to reflect on the last couple of years since I "got out" of my past life. And what a wild ride! In the last two years, I have been at my utterly lowest points, and have since risen to be the absolute happiest & most contented I have ever been. And there has been all sorts of plenty in between along the way!

I am blessed today to have a loving family that has stood by me throughout - and I know there were so many times that had to be unimaginably difficult for them to do. I am blessed with good & steadfast friends - many of whom are like family to me. I am truly blessed to be a recovering alcoholic who has discovered a wonderful new spirituality and new way of living though the miracle of the 12-Step program. I am blessed with a promising new career, and financial security. I am blessed with a comfortable roof over my head and plenty of food on the table. I am blessed to see The Promises of AA revealed to me on a daily basis.

I am blessed. And I am excited to see what the next year has in store!

A work in progress...
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Now playing: sublime - what i got

Soon!


Will it be a Honda Element? A Subie Outback wagon? Something else? We'll find out pretty soon! I'll have more to share in a week...
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Now playing: chumbawumba - tubthumping

Sunday, October 14, 2007

What can I fix?

Just me. That doesn't seem like a very satisfying answer on the surface, but I know it's the truth. I may have many ideas of how to make things better for other people and their circumstances (or my own, for that matter!), but I must be honest with myself first about my true capabilities and motivations for doing so. Am I truly qualified to advise anyone else on a given matter? OK, sometimes, the answer may be "yes", but surely not as often as I'd like to think ;)

It's sometimes difficult for me to share my own experience, strength, and hope (ESH) without morphing my delivery into some kind of a "here's what I think you should do" or a "here's where you are going wrong" proffering. Or sometimes I'm in an excited hurry to share my ESH because I've already judged the situation/person without first being a patient & effective listener. It is quite frustrating when I realize that I am lapsing into such behaviors.

The Good Lord knows I still (and always will) have plenty of work to do with regard to my own personal house-cleaning, so I must always bear in mind my own limitations & boundaries. What so often starts simply as innocent enthusiasm can be swiftly overtaken by more grandiose motivations. This definitely defeats any initial well-intentioned purpose, and can (in fact) be damaging in the end.

My Program continues to grow me into a better person, and I must willingly allow that steady progress to take it's natural course, even if I think it's slow at times. I must be present. Present in the proper place of my recovery journey. Present in the here & now. Present for my friends and loved ones. Present in the conversation or task at hand. Not fast-forwarding, not stepped away because I've already made judgment, not worried or distracted with unrelated concerns, not taken in by opportunities for self-grandeur.

Presence. Uncluttered, honest, sincere presence.

A work in progress...
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Now playing: amy winehouse - back to black

Wednesday, October 10, 2007

Yielding to wintry wx...

I put my yummy down comforter on the bed tonight, so that makes it official for me. It certainly has been a delightful fall so far -- the leaves along the river are bildschön, and I am happy for these brisk evenings/nights (good sleeping!).

I love fall ;)
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Now playing: dean martin - baby, it's cold outside

Sunday, October 7, 2007

True, true...

I love that website... always makes me laugh!
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Now playing: sergio mendes - the girl from ipanema

Back to basics

Sheesh, taking chances & becoming vulnerable can be pretty scary. I've grown very comfortable & confident in my sobriety's progress, and new opportunities and life situations have been steadily opening up to me. I must remember to remain patient, humble, and clear-headed as I face them.

Instant gratification has always been, and still is, my inner-alkie's most effective weapon of choice, and it's a true test for me sometimes to properly clarify & interpret my motivations. But, hey, new challenges are good - they keep me on my toes and continue to energize my recovery program. Keeping that dynamic is a good thing.

"Alcohol - cunning, baffling, powerful..." And patient. I can't ever afford to forget that, especially when things are going so well! One of my treatment counselors used to remind us that--even in times of strong sobriety--our addiction will forever be nearby just out of sight (doing push-ups, haha!) quietly waiting for that weak moment.

Hmmm, that sounds kinda dark & despairing now that I read it, but it's not at all. It's simply a fact of life for we recovering addicts & alcoholics. As long as I work a good & honest program, keeping my inner-alkie effectively beaten down is actually not very difficult.

Just can't get suddenly creative, cocky, or cavalier. Get back to basics. Bring it on! ;)

A work in progress...
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Now playing: ministry - jesus built my hotrod

Tuesday, October 2, 2007

Lame efforting


I'm once again slacking with the blog. I have no good reason for said lollygagging; I just haven't felt like proffering any musings. As I last posted, life is good -- quite excellent, in fact. So, it's not that there's anything amiss in that arena. There's most definitely some good stuff coming together for me lately, and I'm excited to see how these things turn out over the next month or so.

I'll post up as appropriate when duly motivated!
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Now playing: red hot chili peppers - knock me down

Sunday, September 23, 2007

Life of late


work.
run | bike.
relax | observe | cogitate.
read.
sleep very soundly.

simple | uncomplicated.
life is good | very good.

And, for now, that's just fine by me ;)
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Now playing: the stone roses - waterfall

Monday, September 17, 2007

"Snakes On A Trail"


I forgot how I always seem to have more snake encounters in the fall season. I've seen the same (maybe? who knows) garter snake yesterday and today out sunning himself (herself?) in the same place on the woodsy stretch of my usual running route. It's a pretty good size garter; it kinda freaked me out yesterday, but I was looking ahead better today, so I wasn't surprised this time...

That is until I rounded the next bend and saw not very far ahead what I assumed was just some downed branches laying across the path. Yeah, well, not so much. One of the "branches" turned out to be a big brown python or boa (!) also out enjoying the warm asphalt and late afternoon sun.

And it was at that "WTF?!? Is that a.... uhhh... errrr... Sweet fancy Moses! Yes, it IS!!!" synapse-connection when I did my panicked & terribly uncoordinated stutter-stop while simultaneously shrieking quite loudly. Fortunately, no one else (as far as I know!) was within earshot of my embarrassingly frightened yelp. The snake just lazily looked up at me, then seemed to "Harrumph!" as much as a snake can possibly express such a thing, and finally resignedly slithered off into the brush at the side of the path.

It must have been a pet someone dumped. That's rather sad, it looked like a perfectly nice snake once I realized it wasn't actually going to attempt to wrestle me down and eat me. The Good Lord knows that I'm certainly no fan of snakes, but I felt badly that I disturbed this guy's time peacefully soaking up the last of the day's warm sun.

Fortunately, no more snake encounters during the run. That's not exactly the kind of workout I'm trying to give my heart!
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Now playing: lou reed - walk on the wild side

Sunday, September 16, 2007

On a lighter note...

It's on like Donkey Kong!
24 - Season Two
Now playing at select times in my living room

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Now playing: blur - song #2

Training in progress: Step back & think

What's been gnawing at me lately is my idling over certain other peoples' perceptions of me. I'm still rather baffled as to why I'm particularly sensitive to this lately... However, the 12x12 discussion of Step 10 gives me a lot of comfort. NOTE: That Step 10 link isn't to the actual 12x12 text - it's just given to provide some background on Step 10...

"It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us." (12x12, p90)

It is always good to be reminded of this wise truth. This can be a very difficult pill to swallow at times, but true healing and forward growth cannot happen if I do not first take honest accountability & ownership of my role in things.

"Few people have been more victimized by resentments than have we alcoholics. It mattered little whether our resentments were justified or not … Anger, that occasional luxury of more balanced people, could keep us on an emotional jag indefinitely." (12x12, p90)

Haha, I love that line: "…Anger, that occasional luxury of more balanced people…" So true! It's very easy for me to forget this, and the all-too-predictable bum results unfailingly reinforce this truth. Progress, not perfection ;)

"Our first objective will be the development of self-restraint. This carries a top priority rating … We must avoid quick-tempered criticism and furious power-driven argument. The same goes for sulking or silent scorn. These are emotional booby-traps baited with pride and vengefulness. Our first job is to sidestep the traps. When we are tempted by the bait, we should train ourselves to step back and think" (12x12, p91)

This definitely speaks to the heart of my recent discontentment. I've seen The Promises steadily fulfilled in my life, and I suppose that's why the sting of others' continued resentments towards me are all the more biting now than when I was in my early sobriety. "What more can they possibly expect from me?!?" is typical of the garbage in my head recently. I know that I have truly changed - why do I find myself now suddenly so perturbed with what other people say about me? There are some people who will never accept the possibility that I've changed, and I must not allow myself be concerned by them. They are ill-intentioned & poisonous - engaging them invariably brings out the worst of my own character defects. And they then (of course) relish that I took the bait, and flaunt any hasty & rash reactions of mine.

Indeed, this is an issue for me only so long as I allow it to be. Self-restraint is still absolutely a character defect of mine that needs attention & work. I must stay removed from these people who wish to do me harm and see me fail. No good can come from interacting with them in any manner; I need to sidestep these traps. There is simply nothing left there for me to "fix". Trying to actively convince someone (through dialogue) that I've "changed" is absolutely the most ineffective way of trying to accomplish such a thing. For those affected by my alcoholism, the best possible thing I can do to demonstrate the sincerity of my change is living my life soberly, spiritually, and in accordance with the 12 Steps to the best of my ability.

I am not perfect and I do stumble. But, nothing so bad that I've ever considered drinking over it. I do at times struggle (sometimes slightly, and sometimes mightily) to maintain my serenity, composure, and steady progress; however, I am grateful to have God, my family, the fellowship of AA & the 12 Steps to assist me. I must simply remain willing.

"An honest regret for harms done, a genuine gratitude for blessings received, and a willingness to try for better things tomorrow will be the permanent assets we seek" (12x12, p95)

A work in progress…
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Now playing: PIL - rise