Showing posts with label My Recovery. Show all posts
Showing posts with label My Recovery. Show all posts

Sunday, April 25, 2010

Spring has sprung

The 2010 spring season has brought many blessings.

It's wonderful to be back in my house! I'm all settled in, and couldn't be happier with the way things have turned out. The improvements made during the renovation are all working out wonderfully, and I'm thrilled to everything restored & returned to the way it was or better.

Well, admittedly, the lawn is still a trainwreck (as it always has been), but that's pretty low on my list of priorities ;)

I've been blessed to meet many new friends both in & out of recovery, and both in & out of the running/triathlon communities. Life is good! One recent acquaintance has me particularly excited about the future, and I'm thrilled about that.

The '10 race season is off to a great start too! This season's training saw a slower & rougher start than last year, so I was getting frustrated, but then it finally began to click & fall into place...

My first "race" was the MDRA Mudball Classic last Saturday, and it was a hoot! I love that race because it is so laid-back and it has such a fun & celebratory atmosphere. I love getting to see my MDRA friends there, and it was the first time I've seen Steve this year - we had a great time catching up, and he gave me some awesome info for my IMWI training - thanks Steve!

Last Sunday, I enjoyed my (then) longest bike ride ever - 45 miles out-n-back on the Gateway Trail. Good stuff!

This weekend, I had this season's first half-marathon on Saturday morning - the Get In Gear. It went very well - though it wasn't my fastest half marathon split, it was much faster than I anticipated. I really couldn't be happier with the results. The weather was rainy & cold - you all know how much I grumble & whine about that weather before a race, but once I settle down into my pace out on the course, that weather is always just about perfect, and I'm all smiles.

Congrats to my friends Rachel & Willie who both PRd their 10Ks, and Mary who PRd her half-marathon. And to Steve, who massively PRd his half on Saturday (not GIG) - 1:22 - wow!

After that race, we celebrated with yummy Day By Day Cafe breakfast with my wonderful GF and my dear friend Rachel and some of her friends - a perfect way to cap off a great morning! I even got in a great swim that afternoon at the Midtown Y. A leisurely evening spent with my lovely GF capped off a fantastic day :)

On Sunday morning, I woke up early to head out to the Minnesota Ironman Bike Ride. I was just planning to do the 65-mile route (they offer 30, 65, and 100 mile options). It was cold & rainy again this morning, and I came very close to not doing the race at all once I got there and realized how wet & chilly it would be. But, I decided to man up & press on...

Today's BIG mistake: I picked up a course map at the check-in table, but stupidly stuffed it in a jersey pocket without even looking at it. My reasoning? "Well, surely the course will be very clearly marked at the split points, and I won't need to worry too much about looking out for that turnpoint..."

Admitting that, I know all my Herk peeps out there are shaking their heads: "Route study, and then clock-to-map-to-ground, Hydro! C'mon now!!!" You'd think such preflight & inflight skills would still be second nature to me, but I arrogantly decided to blow off my pre-mish planning. Trust me - lesson learned!

OK, so off I go... I had planned to be self-contained on the 65-mile route. Though there were rest points along the way, my plan was to do the 65 without stopping - I had enough water & fuel on the bike to make it happen. Well, that was the plan, anyway...

The first 50 miles were cold & wet. It was rainy, chilly, and windy. There was a rest stop at mile 50, and I finally decided to take a break to warm up a bit. I peed, grabbed a cup of coffee, and jumped back on the bike. I admit that it occurred to me then that I didn't recall a 50-mile stop being part of the 65-mile course, but I still didn't understand I had missed the 65-mile course turnoff (which was quite a ways behind me at that point). But do I stop then to confirm my suspicion on the course map like any sensible person would? Of course not! Ugh. So...

I start getting excited as my Garmin tells me I'm at the 60 mile point, but as I look around, I notice that it does not appear that I'm anywhere close to Lakeville (the Lakeville senior high school is the start & finish of the race). "No worries!", I reassure myself, "Surely, I must still be on the 65-mile course"

...It was then that those uncomfortable past-life memories of "Uhhh, hey Nav... What's in SCNS right now?!?" started to surface in my mind... As the Garmin mileage ticked closer to 65, reality set in - I am still out deep in farm country, and am definitely not on the planned 65-mile course!

The legs were understandably sore at that point (after all, my longest ever bike ride till this point has been those 45 miles a week ago), but I was still feeling fine overall, so I decided to suck it up and push out my first-ever century (100-mile bike ride).

Those last 50 miles were drier - only light occasional rain, but the headwinds & crosswinds were brutal. My decent average speed over the first 50 miles dwindled to a frustrating crawl through those winds. I made one more rest stop at ~80-mile point for more sugar & coffee, and then finished my first century with a big smile on my face!

I'm very tired right now, but my body feels good - sore, but it's a good, contented soreness, and nothing hurts - I'm very happy about that. I'm looking forward to a great season of many great race events coming up!

These last two weekends have combined all of the wonderful things about my spring so far - time spent with with my amazing GF, other wonderful & dear friends, and good/fun/successful training events & races.

Tonight, I reflect what a huge gift that sobriety has been in my life - all of the many blessings I enjoy today are only possible because I am sober. By God's grace, I will continue on this path, but it's a journey I take one day at a time. And I like it that way - it keeps me humbled & grateful for each day I have in this incredible new life of mine.

I hope your spring is off to a wonderful start as well!

Thursday, February 18, 2010

Blessed

In mid-2009, I decided to become a triathlete. Though I am early in this new triathlon career of mine, I am humbled by the amazing folks I've met so far...

I've mentioned before what a blessing my friends in the distance-running community are - all such healthy, genuinely happy, and encouraging people. Folks in the triathlon world are certainly the same way.

Today, I was blessed to meet more local triathletes who are also in the recovery community. It gave me pause to consider just how many of "us" I now know - a lot!

I really shouldn't be surprised by this - folks who are sincere & earnest in their recovery are ideal candidates to excel in the worlds of endurance running, triathlon, and multisport - such activities truly are a perfect match for us.

Triathlon and long-distance running are examples of activities that most people consider completely out of reach. To folks humbled by & grateful for the miracle of their recovery (even those with little or no endurance background), we know that nothing is out of reach for us. We know that anything is possible, and that belief & confidence in ourselves takes us the distance - by the grace of God, we are able to achieve wonderful and previously unimagined accomplishments in life. And out on the road, on the bike, and out in the water ;)

To all of my fellow brothers & sisters in recovery (athletes and otherwise): May God continue to bless you, and thank you for sharing your experience, strength, and hope. Though you may not know it, all of you are an inspiration to me, and I am grateful to have you in my life today.

To my fellow sober racers - looking forward to meeting more of you and seeing you around in the upcoming 2010 race season & beyond!
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Now playing: eagles of death metal - flames go higher

Monday, July 13, 2009

Balance

My Mom often proffers the following advice when I update her & my Dad with what I've been up to lately: Keep your balance.

Wise words.

It's very easy to let things get out of balance, even when I may feel I have it all pretty well under control. The biggest thing I must balance is maintaining my recovery as the #1 priority in life. I feel I do a good job of that overall. Room for improvement? Of course! But that's why I stick with working my Program on an ongoing basis - I'm always learning.

But smaller upsets in my balance can easily grow and oscillate into other areas, so that's what I need to remain well aware of. While the vast majority of things happening in my life do not pose any sort of direct threat to my recovery efforts, improperly handling them certainly has the potential to snowball dangerously ("Serenity NOW!!!")

Right now, I'm taking some me-time to reassess my training plan & goals.

I began this season with the upcoming Twin Cities Marathon (TCM) as my "A-race" for the year. Then, mid-season, I decided to get into triathlons, but wisely shelved any immediate entry there (i.e. significant races) until next year. However, I have been accumulating tri gear, equipment, and training plans, and have admittedly been quite distracted by this exciting new world of tri. I am very pumped to hit triathlons hard next season, but I have to remain faithful to this season's plan - a good show at the TCM.

I've recently been blessed with a fantastic opportunity to participate in the 2009 Ragnar Relay, and I'm very much looking forward to that! Though I remain focused on the TCM as the big fish in the pond, I don't see any real conflict with that and Ragnar. However, I did sign up for two sprint triathlons this season ("Just to get a feel for things"), but one didn't end up working out schedule-wise in the end, and the second one is scheduled for the same weekend as Ragnar. While there's an outside chance I could still do that second tri, I don't see it happening. It doesn't make sense to push that hard - especially considering it would be my first tri race. So, while it stinks to eat those race entry fees, it's a small price to pay in terms of experience if it means I stay healthy and true to my goal for this season.

Continuing that theme, there's simply no good reason to push so hard in general to mishmash in so many adventures & experiences just because I seemingly can. I'm young, I'm blessed with amazing health these days, and I've got many, many years of running and racing ahead of me - plenty of time in the future for many more goals!

So, it's time for me to throttle back a bit. One nagging result of my distracted training imbalance has been this tight right calf. Still there. Not worse, but not better. I've decided to take some time off from running to give it a rest. That will also be a good time for me to reassess my game plan for the final months going into the TCM. I'll plan to do some swimming in the meantime, but overall, I'm taking a break from scheduled training - I need it to restore my balance, and I'm very confident good things will result ;)

A work in progress...
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Now playing: cat power - breathless

Wednesday, July 1, 2009

"Open Book" Recovery?

Today, I am blessed and grateful to celebrate 3 years of sobriety.

How? One day at a time. Progress, not perfection.

My recovery has not been (and certainly is not now!) perfect, but I'm humbled & thankful when I reflect on how far I've come from that amazingly low place 3 years ago. My recovery will forever be a work in progress, but one I embrace with 100% of my energy. My sobriety is -- and forever will be -- the most important priority in my life.

The initial steps in my recovery journey were the hardest thing I've ever done. Harder than all the other "hard things" in my life combined. For me, it was very literally a life-or-death situation, and for a frighteningly long time there, I had consciously chosen death as the final option. Turning that around was not easy under the horrible weight of shame and that suffocating state of utter hopelessness. But I finally made the choice to get better, and with God's grace in my life, I've enjoyed a steady return to life - a great life - a truly healthy life blessed with a loving family, amazing friends, and rich with activity. The Promises of AA have all materialized in my life over these last 3 years, and I am so grateful for that.

I am unlike many folks in recovery - I am very open about my recovery journey. I haven't always been that way. During the first year of my sobriety, I focused exclusively on it - I didn't pursue a job or new relationships outside of meetings, or otherwise communicate at all to many people outside of meetings and my family. After that first year, I became much more comfortable & assured with my situation, and it was then easier to reach out to other folks - to begin re-establishing old & disconnected friendships, and start new ones.

My active alcoholism was far from a private matter. Everyone in my life knew I had a horrible problem, and I have a criminal record which publicly documents a clear problem with alcoholism. Since my battle with alcoholism itself was very open, I decided that I would be correspondingly open about my recovery journey. To me, that just made sense to do. Particularly, as I was re-establishing contact with old friends, that question of "Wow, you're alive! I though you'd be dead or in prison by now! What happened?!?" warranted an honest and complete answer.

So, I started this blog and otherwise became willing to share my story with folks - both folks in recovery (of course) and "normies" too.

Some folks in recovery disapprove of me taking this approach of openness - they advocate that recovery should always remain very private, they advocate humble anonymity in all cases, and remind me that AA is a program of attraction, not promotion, etc, etc, etc.

I understand and certainly respect their viewpoint on this matter - after all, years ago, addiction & alcoholism were much more of a stigma and scarlet letter than they are today - it was risky then to be "open" about being in recovery. However, I have not encountered any such stigmas, either professionally or personally. And, if I did at this point, I now have the confidence and conviction to ASAPly set that sh!t straight (pardon my french). Of course, I would do it in a manner that kindly educates and informs ;) -- ignorance & prejudice with regard to recovery shouldn't be tolerated any more than other forms of ignorance.

Some folks in recovery may say that I am unduly grandstanding with the open sharing of my recovery story. Again, I disagree. Please do not confuse my enthusiasm and passion about recovery with undue pride or self back-patting. Getting kudos and atta-boys are not why I share my story or openly celebrate my sobriety anniversaries. I choose to share my experience, strength, and hope with both folks in The Program, as well as "normies" on the outside - I share because I've encountered a need to educate, inform, and be a living example of the miracle of recovery.

Most importantly, continuing to be open and accountable (recovery and otherwise) to ALL people close in my life helps keep me straight on the path of right living.

That's why I do what I do - it works for me.

I'll close by sharing my new favorite quote; it's from Kurt Vonnegut - "You were sick, but now you're well again, and there's work to do." Indeed!

A work in progress...
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Now playing: johnny cash - i walk the line

Saturday, April 4, 2009

Expectations

...is the topic for today. Admittedly, it's a topic I've blogged about in the past; however, like so many of life's challenges, it's one I face routinely, and rarely in the same form.

My favorite saying on the subject is: Expectations are just resentments in the making. So true!

The area where I am most often bruised by expectations is in personal relationships, so I'll focus there.

I must choose friends and potential partners carefully, and be careful not compromise or yield too much. This is rarely easy, especially in the early stages. Even if things start off very well, I must be wary not to concede my standards in an effort to be accommodating, or be otherwise agreeable. Being overly compliant is where I typically get myself in bad straits.

When I become frustrated with other's behaviors, I must ask myself: Are they not living up to standards and behaviors that have been mutually discussed & agreed upon, or are they not living up to standards and behaviors that I myself have imposed upon them?

More often than not, it's the latter. In that case, I must be brutally honest with myself about my motivations. Are my concerns truly reasonable? If I feel they are, I must be brave enough to peaceably voice my concerns, and not let any resentments build & fester. Or am I seeking self-glorification, unreasonable attention, or being otherwise just plain selfish? If so, I must become accountable for my role and adjust my attitude. Often times, this most appropriately requires the help of the other person - their feedback, perspective, and support can provide me great insight.

However, in some circumstances, I am left in an undesirable situation - after honest assessment, I determine the relationship (friendship or otherwise) is not a healthy one for me to maintain. I compromise too much of my own standards in an effort to keep things afloat. I want to be clear on one point - this does not necessarily mean that the other person is 'bad' or otherwise somehow undesirably deficient. It often just means that we are too different in how we approach things - our standards are not congruent.

What to do next depends on the particular situation. To find the greatest peace for myself, all I can do is be honest with the other person and attempt to discuss the situation. This may be met with varying degrees of success, but it's a step I must take to be accountable and forthright. Just walking away bitter and feeling hurt is never a healthy option, even though I may (at the time) feel such action is justified to teach them a lesson or something equally selfish & defensive. Although such thinking is a classic, red-flag slippery slope to anyone in recovery, alas, I am only human, and am not immune to it. I can't necessarily stop such a thought from popping up, but I can certainly choose not to take action on it ;)

A work in progress...
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Now playing: new radicals - get what you give

Monday, March 23, 2009

One day at a time

I've had a couple of great races this past weekend. The weather was beautiful, and the races were a blast. I'm starting to meet more & more good folks in the local running community here, and I'm enjoying that.

Leading up to Grandma's and the Twin Cities Marathon (TCM), I've signed up for a bunch of shorter races this spring & summer. Publicly, I've said that I'd just be doing these for fun, and would have no goals for them, but that's not entirely true. I do have goals for the longer ones, since some will be convenient trials for the marathons.

And, indeed, I did have goals for this weekend. They had to do with my big goal, which I have for this year's TCM: a Boston-qualifying time (BQ). To qualify for Boston this year, I need to average 7:30 min/mile, so that was my goal for these races this past weekend. I was able to do it for both, but as I was crossing the finish line each time, I thought to myself, "26.2 miles at THIS pace?!? No effin' way!!!"

I cannot afford to think like that.

Distance-running training is very similar to recovery. If I just stare at a final goal, the road to it looks overwhelming and impassable. But if I take it one day at a time, and work each day to the best of my ability, meeting smaller goals as I go, I travel along that road just fine. Sure, there are inevitable missteps along the way, and it can be discouraging at times on a day-to-day basis, but I simply must do the honest best I can today. If I do that, then I truly can have no regrets with the outcome, even if that means I don't make my goal at the desired time. And that's the cool thing about life - it's rare that you truly don't get a second chance, at least with the really important things ;)

Just as I do a daily 10th Step inventory for recovery, I do the same thing with my BQ goal for running. What right action have I taken today -- just today! -- towards my goal? Where have I fallen short? What is my plan for tomorrow -- just tomorrow! -- to accentuate the positive and amend today's shortcomings?

When I take it one day at a time, my small steps add up to those long distances over time.

When I was in my early sobriety, The Promises of AA seemed completely out of reach to me, but they have all steadily come true over time. Similarly, my goal of doing the TCM last year in under 4 hours seemed beyond reach when I first started training late last season. But each "goal" has been realized one day at a time, and each continues to enrich my life today.

The fruition of AA's The Promises are a blessing that I'm grateful for every day, and my success at the 2008 TCM has motivated me to continue further with running. As a result of each, I've met wonderful, healthy, happy people who enrich my life, and I myself have grown as a happier and healthier person. Good stuff!

If a BQ doesn't happen this season, no worries. Heck, I've got the rest of my life to get one ;)

A work in progress...
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Now playing: billie holiday - i've got a date with a dream

Monday, March 9, 2009

Let It Go

It's a topic I've blogged about in the past, but letting go is on the agenda for tonight.

Maybe it's this time of year that gets me thinking about this. It's spring - the season of change and fresh growth. And it's around my birthday. I've never been one to celebrate my birthday much, but I will acknowledge that pesky question of "So, how's this whole life thing turnin' out for ya so far?" seem to gain volume & intensity around my birthday. Heck, I warned you in the last post that my head is a dangerous neighborhood! ;) So, for whatever reason, letting go has been on my brain lately...

I know as well as anyone that it's easy to get down on yourself when things don't seem to be going your way. With a little help of my friends, I am reminded that I shouldn't be frustrated or resentful that my will isn't being done. Even with little things. Sometimes, it's those little things that are the worst - as if they are some great personal injustice when everything else seems to be going so well. Am I grateful for those many other wonderful & good things? No, instead, there I am harrumphing on my pity-pot about some little bit of qweep that's not in accordance with my wishes. Quite silly, really.

So, let it go. Admit first that I'm trying to control things such that they meet my will for them. If I can do that early enough in the process, I can usually let it go fairly easily. Usually, that simple notion escapes me until I'm selfishly all tangled up. Then, it's hard for me to let go when I feel like I've invested blood, sweat, and tears - "I know it's imprudent, but I want some kind of return here, dammit!!" Haha, I realize that's pretty ridiculous even now as I type it, but I can be pretty darn thick-headed and irrational when it comes to such things.

So, how do I let it go then? One thing that helps me is to let it go by taking it back. When I'm wrapped up in some situation that's frustrating me, it's inevitably because I've surrendered the fate of my emotions to someone or something else - some kind of outcome. My emotions are mine to control - in the here & now. They are not in any way dependent on anyone or anything else. That's hard to remember when I feel invested in that outcome. Remembering that I alone control my emotions and that state of peace, happiness, and serenity is the only thing that will eventually pull me out and allow me to let go. So, I let go by taking back what's mine to control - my emotions and attitude.

Sounds reasonable enough, but it's definitely easier said than done. With lots of ongoing practice and a little help from my friends, I continue moving forward better and smarter. Progress, not perfection ;)

A work in progress...
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Now playing: the dust bros - this is your life

Friday, March 6, 2009

The Plague

I'm having a hard time pushing my way through Fountainhead, and so I take breaks from it by reading other books. One recent read is Camus' The Plague.

I haven't read The Plague since getting sober, and the philosophical currents present in the book were far more stimulating to me this time around. The struggle for, and subsequent path to, acceptance for the various characters each contained elements that I could closely relate to.

In one discussion between two of the main players, Tarrou is explaining his history and motivations to Rieux, and Tarrou mentions his desire become a true healer, and next equates that to attaining peace.

When Rieux questions him if he knew what the path to follow for attaining peace was, Tarrou responds, "Yes. The path of sympathy."

That struck me particularly, but not because it is such a unique idea as presented here. Certainly, that general idea is not uncommon among other great thinkers and philosophers. It was simply a timely standout reminder for me of that concept...

The biggest threat to my valued serenity and ultimate sobriety is Pride. It's no coincidence that Pride is also the deadliest of the Seven Sins. For me, pride isn't simply arrogance; more dangerously, it's unchecked self-reliance. When prideful, I begin to distance myself by withdrawing. Selfishness and ego begin to control my thoughts and actions. While this may not directly result in a return to drinking, it is a dangerous path of regression for me as a person in recovery.

My recovery is very much a one day at a time process. This is not to say it's a nail-biting, white-knuckled day-to-day struggle, rather, that is very simply how to live life on life's terms. If I wallow in the past, I am lost in selfish regrets and wasted time. If I project into the future, I am indulging too much my self-serving will. The present is where I must remain. Here is where my attention must be, because it is only in here & now where I can take right action - only now is when I have full control of my emotions and reactions. Am I at peace right now? Good question...

To me, serenity is being at true peace with myself, and at peace with others. Sympathy is certainly an excellent path. If I am to be sympathetic to others, I must surrender my self-will and pride. Thus, sympathy necessitates humility. And humility seeds gratitude. The harmonious stalwarts of humility & gratitude provide the foundation for peacefulness. These truly are the most formidable weapons against pride.

My head is a dangerous neighborhood to spend much time alone in is a phrase that I've come to understand and very much respect as I've progressed in recovery. I will always be an addict - my head will remain that dangerous place until I die. It's up to me to respect that fact and work around it until then. That's acceptance. The "working around it" is my recovery.

A work in progress...
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Now playing: beastie boys - gratitiude

Monday, January 26, 2009

Full circle

Admittedly, one reason I started this blog was as a response to a certain someone who was stating (what I considered to be at the time) unfair and negative things about me – about the person I was when I was in my active alcoholism.

And now, my final post here concerns similar things from that same person yet again. I would like to make it clear that my decision to stop posting on this blog and this particular topic are truly coincidental, but the timing of it all is interesting, no? God indeed works in mysterious ways…

What she's been saying about me this whole time can be found here.

So, why would I choose to highlight this or otherwise respond (yet again!) to all of this? Is this really healthy for me to do so? Good question – I'm not sure (to be honest), but I feel the following is important for me to get out in the open.

Some things she discusses in that link are true. So, I feel an obligation to be openly accountable for those things. My intent here is not to fight or explain away what she says, but rather to acknowledge they are out there, and responsibly address the main points. In this way, I think she is actually perhaps doing me a great favor...

In my recovery, I have found that one of my most difficult struggles is trying to determine how much of my past alcoholic behaviors are appropriate to disclose to who, and when. I have gone back-and-forth with what I consider to be appropriate, and who should know what. There is no one "right" answer here. However, from experience, I do know that wrong answers here certainly do exist.

So, while I have refrained from disclosing what I'm now about to for a long time because I didn't think it was appropriate to shotgun out to this oh-so-vast internet… well, here it is. If my past behaviors are going to be dissected by someone else in websites and forums, then I feel I must to somehow respond.

So how? I'll discuss some generalities of what is said in that link, but I won't go into bloody detail – I know that's not appropriate for this particular forum. For now, I'll say what I think is appropriate as a response – please know that you are welcome to ask me for more info & details, but also please respect that I may not oblige you if I don't feel it's fitting to do so…

I was a real dog in terms of being a boyfriend, son, brother, and decent man when I was in my active alcoholism. No gray areas there at all. I was a total dog. I lied, I cheated, and I deceived. All in an effort to protect the number one concern in life at the time – my addiction. Everything was sacrificed to protect it – my morality, my values, my work ethic, and my integrity. My emotional, spiritual, and physical health were all sacrificed to satiate my deformed and broken ego which was solely fueled by my drug of choice – booze.

How did this all happen? I am convinced I was born an alcoholic, and that it was just a matter of time before I would eventually contend with it. My drinking career started typically as most did, and I drank (arguably) normally for several years before my drinking began to transform into excessive drinking, then problem drinking, and finally all-consuming addiction. That transformation was not sudden – it took several years. During that time, my morality deteriorated right along with it. All quite insidiously…

That's how addiction is most effective - the insidiousness. The slow decline allows the disease to get a hold of your mind and reassure you that what is so plainly going horribly wrong is, in fact, A-OK. You're not the problem – they all are. They are, along with everything else. Everyone and everything is all lined up against you, it seems. These feelings of "they just don't understand..." serve to further isolate you from available help and clear vision. That's exactly what the disease wants to have happen. When it can get you alone and unplugged from everyone & everything else, the real destruction begins. If you've ever read C.S. Lewis' The Screwtape Letters, you'll understand exactly what I mean.

Addiction is a most evil and sinister disease – I would contend it's the cruelest disease out there – not only will it eventually kill you, but you'll welcome physical death when it comes because, by then, you have already been rendered spiritually, morally, and emotionally dead. No other disease in existence destroys a human being so cruelly - so wholly and completely - as addiction.

My own experience can be best described as a downward spiral of bad action – guilt – bad action – guilt – etc. When my drinking first became excessive, I had to start the lies to cover up my actions. They began as small, white lies. Soon, I needed more than lies to cover up my actions – I needed deception. I was not only lying to cover up my tracks, I was now putting up a preemptive smokescreen so no one knew what was happening. So, the slide down that slippery slope begins…

Allow me to stop here and address a point – I talk of addiction as a disease, but it's not my intent to paint myself simply as a poor victim of some horrible disease I had no choice to eventually succumb to. This is an ongoing hot-button point of debate in both medical and recovery circles – if it's a disease, that then implies we are somehow not responsible for our choices as active addicts. That's certainly not what I believe, but further explanation would fill volumes, so I won't get into it now. In short, I do believe it’s a disease, but I would never say that I was not 100% responsible for all of the poor choices I made – I want to be exceedingly clear about that.

Back on point… The evolution of lies to lies & deception found me digging myself into an ever-deepening hole. We have a saying in recovery: When you are digging yourself into a hole, the first step is to stop digging. However, that never occurred to me. The disease already had its talons deep in my head – I was convinced that I could dig myself out laterally with "just a few" more lies and deception "to get me out of this one thing here", but that only got me deeper. Of course, that's no surprise to most of you dear readers…

And so the self-loathing begins. It's around that point when an addict usually first sees a glimpse of what is truly happening to them. The disease is particularly cruel in this way: Not only does it slowly destroy all of you – it also gives you an occasional glimpse of the reality of things as you progress deeper – just long enough for you to become very frightened & hopeless about what's happening, but not long enough that you can steel your will to take proper and right action.

So, the self-loathing… Your faint awareness of what's going on begins to send you into a state of depression. Hopelessness sets in. This is when you really begin to detach from your environment in earnest. The cycle of bad action – guilt begins to spiral down more violently, because – more and more - your drug of choice becomes involved in everything you do. Even if not actively using, your thoughts are still consumed with it. It seems to be the only escape – you know full-well you are in that hole - you may have already given up hope of ever getting out, and now the only thing that takes away the pain is the drug. And so you self-medicate with it as much as you possibly can.

Back to me now… Like all addicts, I had grand thoughts that I could have my cake and eat it too. I thought I could control my "small and only sometimes problem", and still have a successful, happy life. And I tried like hell to make that happen. I tried everything. For many years, I tried. And let me reaffirm that to any skeptical addict out there reading – it can't be done, my friend. Addiction is in no way compatible with sincere happiness.

But I tried. The lies and deceptions grew in size and number. And the drinking increased proportionately both in cause and effect. Can you see how this is a vicious circle? "Why not just step out of it?" or "Why didn't you reach for, or accept any help?", you may reasonably ask. Because the disease won't allow you do those things – those things are a threat to the disease, and it won't tolerate them. Again, I'll refer you to The Screwtape Letters for perspective.

Let's discuss my cheating. In my circumstance, I was involved in a long-term, long-distance relationship. That allowed me to live a double-life with varying degrees of success for quite a while. I could indulge my addict, and still play the part of got-it-all-together boyfriend. Afterall, I had a successful job, nice car, comfortable home, etc, etc. How could I be a mess if I had all those things, and (what I thought was) a successful relationship too? Well, addiction is a very greedy disease – it doesn't like to share any attention. It's simply a matter of time before it will consume everything else in you life, and that's what happened. As that was occurring, I still would get those fleeting glimpses of clarity, and they would only serve to increase my despair. I consoled myself that I still had a good job, a car in the garage, a roof over my head, etc. And although (in my moments of clarity) I knew the relationship was increasingly a sham as a result of drinking, I thought I was still doing OK because I had "a relationship" happening.

Soon, my diseased ego needed more stroking than just my own muddled assurances and rationalizations. I needed to feel that I was still attractive and desirable. By this point, my girlfriend knew much of what was happening, and I still tried to deny everything and placate her as much as I could. I was stuck in a bad place – if I admitted to her what was happening, I would risk losing my one true love (alcohol), but if I let her go, I would be acknowledging that things were really falling apart – in that case, it would be undeniable (even to crazy me!) that I was unable to maintain my "happy" life and still drink. Of course, this was lunacy – my life was already a total mess at that point. Little more than shoestring and bubble-gum were holding together my shell of an existence, and yet somehow, I kept my job, my home, my car, etc. "See! I still have all that!!!", I said to myself. Ugh. I know it's insane. The disease of addiction is defined by insanity. Clinical and verifiable.

So, I fed my ego by "dating" locally while in Japan. Since I was in no shape to be a true boyfriend to anyone, this "dating" was little more than short-lived physical trysts. But they temporarily filled a void – I construed those relationships as a indication that I was still desirable. However, just one relationship wasn't ever good enough – it didn't ever quite satisfy the ego completely. So there would be more relationships in an effort to satiate my rotten ego. Yet another downward spiral… Insanity can be defined as "repeating the same behavior and expecting different results each time". Insane. This disease is insane. And all this time, I was still in a "relationship" with the one girl back in The States.

Then, prior to coming back to The States, I found a woman I cared for very much. I was convinced that she was the one who would get me through the disease finally. Of course, I never told her that – I knew she would run like hell if she knew the truth about me, and rightly so! So began a new game of trying to juggle "happy life" and addiction. If only I could be a better person for her, it would all be OK… That, of course, wasn't ever going to happen if I could not be accountable and honest about my situation.

Such a quandary… What's a drunk to do? Keep on juggling, because that's all a hopeless drunk can do.

So I did. Even when I returned to The States, I kept juggling – and now I had quite an act going on… I was now back home with the original girlfriend, and had the other one long-distance. Wracked with guilt, I half-heartedly tried to patch things up with the original girlfriend by involving her in an out-patient alcohol treatment program I attended. But I wasn't ready to give up drinking despite the state I was in, so there was no possibility of me being capable of making things right. Especially since I was still involved with the other girl long-distance (she didn't know any of this was happening back home – about the original girlfriend or any of that). I then had a brilliant idea (or so I thought) – I could have the "happy life" and my drinking because I could go back to the ol' "double-life" game with the new long-distance girlfriend! I simply had to get the original girlfriend out of the picture. Crazy, ain't it? But that takes me back to that earlier predicament – how do I break things off with her without acknowledging why? Afterall, that endangers my beloved addiction. As it turns out, my addiction did it for me – she caught me drinking, and although I denied it up & down, the circumstance was excuse enough for me to terminate the relationship. That was very early February 2006 - about 3 years ago.

Ahhh, I thought I was pretty home-free then… Now, I have the new long-distance girlfriend (who knew none of what happened), and my true love (booze). The hope to get my act together "for her!" was renewed. But that was the problem. I pinned my hopes of getting better on her, not on me.

You see, an addict will never truly get well until they decide to do it for themselves – they must hit that infamous bottom. And this concept of "the bottom"? It's a crock of shit. There is no bottom until you are six feet under. And, depending on your religious beliefs, that then may really be the start of your problems! Until you're dead, there's always further to fall, trust me! But I digress. I wanted to get better for her (which is a fine thought, and perhaps a nice start), but not for me – so there could never be true success. Only juggling.

Although I had long lost any sincere spirituality, I did occasionally pray asking God to find a way out of this disease for me. The sad part was that I just wanted to be helped, but I wasn't willing to help myself. That’s an all-important distinction to keep in mind as I continue here.

So, my "bottom" (if you will)… I had driven out to see my girlfriend out-of-state. My family didn't know about this girl, so I had to make the trip in secret. I told them I was going camping by myself up north for the week. I stayed sober the entire time I was with her (I don't know how I pulled that off – I'm sure I was shaking violently most of the time), but I sure drank hard on the way home. I stopped for the night in the middle of Nebraska, and drank pretty much the entire night. I slept maybe for a couple of hours before heading out at around 6 am. Still drunk at ~7 am on July 1st '06, I fell asleep at the wheel on I-80, and went into & through the divided highway median. Since it was ditch-shaped, I launched out of it and rolled the car, totaling it. Gratefully, there was no traffic in the oncoming lanes I sailed through, or I surely would've killed all of us. They say the car rolled 4 or 5 times before stopping. It was mostly flattened, but somehow landed upright. In typical drunk fashion, I crawled out of the mashed wreckage completely unscathed. I was taken to the local county jail and processed for DUI.

Talk about a sobering experience... Here I was in podunk Nebraska county jail for DUI #3 in my drinking & driving career, and no one had any clue where I was or what I was up to. The girlfriend I just left believed that I'd given up drinking months before, and my family thought I was camping in MN. To say I was suddenly at a low point is a gross understatement.

I became suicidal in my despair. But they make those jailhouse drunk tanks awfully darn hurt-proof (I was in there by myself – after all, it was early morning!). My ingenious idea was that I'd fashion my woolen blanket into a rope and then somehow attach it to the toilet, and "hang" myself my leaning out from it. As I had the blanket wrapped around my neck and was trying to figure out how to attach it to the toilet, I was literally stopped - God spoke to me then & there. I swear it. He said, clear as a bell: "I am once again offering you an answer to your prayers – you have a very, very clear choice before you. Is that truly the final choice you want to make?" And I stopped. I just sat back and took it in. And I knew that wasn't the choice I wanted to make. I wanted to choose life, and I accepted that that path would be the hardest thing I've ever done, but for the first time ever, I felt the strength and will to do it. And I actually smiled, sitting there next to the toilet with the blanket wrapped around my neck. I finally chose life, and I was filled with an indescribable peace. At that very moment, I felt God remove the obsession and lift the fog & despair from me. It was a true miracle, and it was simply amazing.

But, that also happened to be when a deputy checked in on me and put 2'n'2 together about what it appeared I was trying to do. I tried to explain, but I'm sure it all sounded plain crazy, so off to the loony bin I went. Errr, I mean "psychiatric facility". Yes, I am crazy, and I now have the paperwork to prove it! I spent several days there before I was finally released to return to MN for in-patient treatment before going to trial. Some long, hard phone calls ensued over those next days – having to explain to my worried-sick parents what happened, having to confess the situation to the girlfriend, etc. But these were the very necessary first steps to becoming accountable for my past actions – my recovery would never be a success without honesty and accountability.

In-patient treatment through the VA was great, my amazing family was (and still is - thank you!) wonderfully supportive, and I then returned to NE to responsibly handle my court-related obligations and sentencing.

The rest, as they say, is history – by God's grace, life in recovery has been very good to me.

However, at that time, one looming thing remained…

The girlfriend I had visited never knew about the original girlfriend. None of it. And I sure wasn't planning to tell her. Although she understandably didn't want to date me anymore (go figure!), she was willing to remain friends. I selfishly didn't want to jeopardize that by disclosing about the other girl. Long story short, the other girl ended up getting involved and she told the newer girlfriend e-v-e-r-y-t-h-i-n-g. I was upset at first, but then I realized she did me a favor – she forced my hand to be accountable. I was being selfish trying to still hide some deep, dark secrets, but that simply wouldn't do – as long as I did that, I left a small refuge for my scheming addictive nature to lurk in. So, that all was actually a blessing. Over time, the newer girlfriend accepted my amends (but we have no contact at her request). The original girlfriend has clearly not accepted my amends, but that's her choice.

Now, I'm back today in similar straits again… That old girlfriend is still on her quest to make sure that all women of the world know about my deplorable past, so I wanted to share some of my story openly here. Yes, there are admittedly many details I've left out, and certainly some things said in her posts that I have chosen not to address or acknowledge. And that's appropriate for now. This is answer enough for the time being.

One final thing. It's all a matter of public record, but I wish to acknowledge here & now that I do have 3 DUIs total. I have paid my debt to society for those, and they are now part of my past. I am truly grateful that I didn't hurt anyone when I was drinking & driving the thousands of times I did it. I realize that's shocking and inexcusable to most of you out there – and fully understandably so. "How could you?!?", you may ask. Please don't make the mistake of trying to "figure out" or otherwise attempt to make any sense of the choices an addict makes – it simply can't be done. My only concern was feeding my addiction & ego – that controlled everything I did and thought, and none of that can be satisfactorily rationalized. It's yet another cruel twist of the disease…

Perhaps I truly am a bad person at my core. Maybe that "active-alcoholic me" is indeed the "real me", and that's who I truly am. Perhaps I only enjoy a respite from being that rotten seed by staying active in recovery. I don't know the answers to all that, but I do know this: ongoing sincere and rigorous dedication to the 12 Steps of AA, and having a personal & real relationship with God as I understand Him are THE keys to me being that good and decent man. As long as I hold those things near & dear to me, I know I will humbly succeed in all areas of life. Sobriety is – and always must be - the #1 priority in my life; if I lose that, everything else will crumble in very short order. Wondering who I "really" am is completely unimportant when I well know what it is required of me to be a good man. That's what matters – and, by God's grace, that path is clear to me today.

I may still make some mistakes as I proceed, but I'm on my way. See you out there!

A work in progress - always & forever...

EDIT: I have enabled "comment moderation" because I will not allow responses (which have been attempted) from that certain individual. She is malevolent; in my presence, I will not tolerate her unreasonable instigation here, or at any other time. All others are certainly welcome to comment; thank you for your understanding.
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Now playing: U2 - grace

Saturday, November 15, 2008

Busy week

...but a great week.

Next Weds, I have the final interview for the training development job I'm pursuing. I have to create and present a topic via webinar. It will be challenging since I don't use those collaboration software tools in my current job. I'm excited though - I'm confident that I will do well (as long as the software cooperates!) We are still on a hiring freeze, and it could well be that this job opportunity gets yanked at some point due to all of that, but this is all still welcome experience for me - I'll take what I can get!

I've been blessed to have another experience this week that has renewed & refreshed my outlook on relationships. This particular experience would be difficult to capture in a blog post, so I won't tackle that... I'll just say that it's beautiful to have an affirming, kind, and mutually respectful relationship where the give-and-take between each other is genuinely beneficial and equal in reward.

I suppose that doesn't seem like a lot to ask or expect (from either friends or potential significant others), but it seems so hard to find these days!

We are at different stages of our lives in many areas, and primarily because of those things, we had agreed up front what the expectations were. Our friendship began not out of the potential to 'get together', but instead to simply to be kind and affirming to one another at a time when we both needed it (and who doesn't? :) Everything was plainly out on the table from the start, with no pretense or posturing whatsoever. How refreshing that is!

It's amazing how quickly you can truly get to know someone when the silly fluff, wasteful posturing, and dodgy gamesmanship of mainstream gettin'-to-know-ya is bypassed. It's easy to get stuck or lost in those things and either not even realize it, or convince yourself that you are somehow further along (been there, done that!)

Our brief correspondence has evolved over the week to different level (hard to explain), and we won't communicate as much going forward now, and that's both OK and appropriate. This experience has been a valuable re-centering for me, and I am blessed and grateful for it.

I will certainly approach future relationship opportunities in a new manner!

A work in progress...
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Now playing: beck - where it's at

Friday, October 24, 2008

Karma, Reality, and Forward Progress

It appears that the circumstances surrounding a certain recent situation are indeed what I had suspected all along.

Or are they? A wise & crusty boss once told me, "Hydro, reality ain't shit. Perception is everything."

With that in mind, I am perhaps jumping to conclusions about this particular thing, but I doubt it. The funny part of it all is this: none of the "what really happened?" is actually important.

Or, rather, all of it is only as important as I choose to make it.

Was I played for a fool?
Was I an unwitting chump the entire time?
Am I ...*gasp*... a victim?!?

So, let's say for a moment that all of what I suspect is true... I could rack it all up to karma. Unarguably, I then finally got something I had coming from an universal justice point-of-view!

The problem with that viewpoint is that it still paints me as a victim.

But, wait - I'm innocent here!
I didn't do anything wrong!
I'm allowed to be upset about this (if it's true!) - surely then, such feelings are justified!

Wrong.
Wrong. Wrong.

Such stinkin' thinkin' is a very slippery slope - it ain't a good or healthy place to wallow around in. I should know better, so...

Why is it that - all too often - our first instinct when feeling hurt is to somehow hurt back? Or at least get acknowledgment that we feel hurt (as we sit around on our pity-pots)?

I'm annoyed with myself for that crap still being a typical initial reaction...

The truth of this particular matter is: The reality is wholly unimportant to my own forward progress. The perceptions are created entirely in my own head, and I fully control them.

If I choose to mope and feel hurt, then I have absolutely no one to blame but myself.

And I am not innocent. I did plenty of things wrong which led to what happened...

I should have listened to my gut more instead of dismissing those somethin'-ain't-quite-right-here feelings as insecure paranoia.
I should have spoken up when I had genuine concerns.
Should I have trusted less, or been more suspicious? No, not that at all! I simply should have assumed less, excused less, and rationalized less.

I chose to lower my expectations & standards in a misguided effort to be more accommodating and not rock the boat.

I should have remained true to myself, and not accepted those compromises.

God willing, these aren't mistakes I will make again in the future. If I choose to see myself as a victim, then I have only my own poor decisions to blame for it.

I am grateful for the opportunity to become a stronger, wiser, and more confident person as a result of the whole experience, so no regrets!

I move forward one step at a time. And I am smiling ;-)

A work in progress...
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Now playing: foo fighters - this is a call

Thursday, August 7, 2008

Wise words from a wise guy

The only limit to our realization of tomorrow will be our doubts of today
-- Franklin Delano Roosevelt

Think clearly.
Act rightly.
Good things happen.

A work in progress...
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Now playing: operation ivy - knowledge

Saturday, August 2, 2008

Well, that hiatus was short-lived...

My last post was rather terse. Although I certainly will be busy soon with the move, I feel that I owe y'all an update in the meantime. It's been quite a week...

I've rejoined the ranks of singledom.

How it unfolded has been a challenge to the strength of my recovery program. And, by saying that, I want to be clear that I'm not talking about any temptation to drink over it - I'm grateful to say that hasn't been an issue whatsoever. Rather, I mean the "coping" aspect of it all. There's a part of me that never seems satisfied until I have answers. And that trait has served the thorough hard worker in me very well. However, it can also trigger a lot of stinkin' thinkin' from that addict in me. When it comes to relationships, answers are rarely black-and-white. Some things simply must be accepted at face value, even if not fully understood. Here, a crossroad lies... To chase after answers or resolution to the point of... well... what, exactly? Going down that shoulda-woulda-coulda road of what-ifs & whys rarely--if ever!--leads to a satisfying or happy closing. Alternatively, the other path is acceptance (there it is again!). Acceptance isn't easy when your don't have the answers you desire, but my recovery program resources help me navigate difficult situations like this in a healthy & positive manner.

I'm in no hurry to get back into the dating scene. I'm looking forward to having time to work further on me - that's always time well spent. The new house will keep me plenty busy, and I still have the marathon to prepare for. Additionally, my poor bikes have had a quiet season so far, and I look forward to some great fall riding to make up for that.

The marathon training is coming along fine. I did my first solo long-distance run today and it went very well overall. I did the usual The Lakes run again, but inadvertently ran Lake of The Isles too (long story), so the run overall was just a tad longer than I'd planned! While on the return leg around Calhoun, I thought I was toast when I abruptly rolled my noodley left ankle - the ensuing crash to the ground was rather spectacular. Nearby fellow runners were very nice though, and made sure I was OK. I ended up finishing the last 6+ miles of the run - I'm pretty sure that was not a good idea, but we shall see tomorrow ;-)

And, as of today, I'm bald. Growing out my hair was a fun experiment, but I never was quite happy with it overall. Big change, but I'm liking it...

Peace out!
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Now playing: right said fred - i'm too sexy

Tuesday, July 1, 2008

2 years!

In some ways, two years ago seems so incredibly long ago, and in other ways, it seems like yesterday. Two years ago, it was impossible for me to imagine that my life would be as rich & blessed as it is today - I am humbled and very grateful.

One day at a time. That's how I got here, and that's how I plan to move forward.

A work in progress...
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Now playing: thievery corporation - un simple histoire (a simple story)

Thursday, June 5, 2008

Great meeting tonight...

Particularly excellent AA meeting tonight!

One friend who I first met while doing my out-patient treatment at Hazelden celebrated his '3 years' tonight - what an inspirational transformation & journey he's had in those 3 years! He truly lives The AA Program earnestly, and has long been a shining example to me of the success that humble & sincere effort will bring. It was great to see him tonight and celebrate his 3 years!

Another long-time friend from my Thursday night group has recently started to attend the meeting once again after having been away for quite some time. It turns out he suffered a relapse during that time - but he is now back with renewed humility and determination, and he announced tonight that he was celebrating his '32 days'. Again, it was wonderful to be there and commemorate that with him - he's a fantastic guy, and it's great to see him back on the beam!

Sobriety anniversaries, both big & small, are great things to celebrate in recovery meetings - the experience, strength, and hope shared by those who are marking an anniversary always leave me with an astute takeaway - whether it's the insight of someone celebrating just 24 hours, or someone celebrating 35 years. All good things!

Tonight, we covered Step 11 - "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out"

This Step always reminds me of a favorite quote:

"Do not pray for easy lives, rather pray to be stronger men! Do not pray for tasks equal to your powers, rather pray for powers equal to your tasks." -- Phillips Brooks

Or, as my Mom once told me, "God will not test you beyond your capabilities." Sometimes, that can be very hard to believe! But I must believe it; I cannot persist and grow if I do not accept that truth. And the strength to do that can only come from a sincere spirituality and complete trust in God's will.

This week has seen some challenges for me that definitely relate to Step 11. Even something as 'small' as my whole house-buying effort - I must be careful not to get headstrong or greedy or too self-reliant as I move forward in this process.

But perhaps more tangibly, I've recently had an unwelcome intrusion into my personal circumstances. The details are unimportant, but what I learned from that was echoed thoughtfully in tonight's reading and discussions.

My first reaction was this recent challenge was to explain, explain, explain, and even blame, blame, blame... But that's not the right answer - that's my EGO (Edging God Out) trying to steer the course. Sure, some explanation was necessary to work through it all; but ultimately, I knew the true answer was that key to both my sobriety & peacefulness: Acceptance.

And acceptance ain't always easy, but I've found these three things help me get there...

1.) be sincerely present
2.) be willing to do the next right thing, and take positive action
3.) be truthfully and humbly accountable

When I can accept, I know I have the capability to persevere, and remain spiritually & emotionally healthy. This foundation gives me the strength to not succumb to blinding emotion inevitably resulting in debilitating inaction, or selfish & misguided maneuvering. I have, can, and still do suffer from all of those things at times - I am still only human, after all! But acceptance not only allows me to more often prevent that, but also to then recover from my missteps in a responsible manner when they occur.

This recent challenge could well have resulted in a disparaging loss for me, and I immediately prepared myself for that possibility by accepting that God's will be done, not mine. I don't know how many times I said both that phrase and The Serenity Prayer to myself that evening, but it was a lot!

Even if things hadn't ended up working out so well, I still would've trusted & accepted that it was God's will for this situation - even though it would have been very difficult (to say the least!). One thing is for certain - I would've been on the phone with my sponsor about the whole thing a heckuva lot more than I have been! ;-)

So, as I blogged about a while ago, acceptance truly is the answer - especially when things aren't as we would desire!

A work in progress...

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Now playing: big drill car - a take away

Sunday, June 1, 2008

Why I do what I do

I started this blog primarily to document my Recovery experience, both good & bad. It has been a therapeutic way for me to share insight into this epic journey of mine with family & friends by providing a convenient way for me to express things that I may not be ready or willing to talk directly about for whatever reason.

And, hopefully for others, it has been an effective advocation for the miraculous capacity of the 12-Step recovery program by sharing my own experience, strength, and hope.

Over time, my blog has grown into a place to share all sorts of things about me. Because of my success in recovery, The Promises of AA are all steadily coming true, and I am genuinely gaining back my life (on life's terms!) - an unbelievably fantastic & exciting new version of it.

At different points, I've considered restricting access to my blog, or starting a new blog for various different things, but I've always finally decided that this blog must stay public, open, and available to all. If I'm not comfortable sharing what I have share with everyone & anyone, then that hints at some personal unrest or paranoia, and those aren't healthy things for me to enable or foster.

Sure, there are occasionally some topics that I'd initially love to blog (i.e. vent) about, but in the end, those wouldn't be productive or healthy things for me to highlight or dwell on anyway. Recovery has taught me the value of letting go and personal housecleaning & mindfulness, so harboring or validating any feelings which breed a sense of unrest or resentment for me is very counter-productive. In that sense then, this blog also provides me a very tangible reality check whenever I sit down to post.

So, any & all will always be welcome here to my blog - I hope that you find overall my experiences shared here a hopeful & bright testament to the miracle of Recovery.

I still am (and always will be!) far from perfect, and I certainly make mistakes as I move forward; but today, I am willing, able, and strong. Just two short years ago, I was none of those things. By the grace of God, I will continue sincere & humble effort in strengthening and nurturing my Recovery journey - after all, it's one I will be on for the rest of my natural life ;-) Thanks for stopping by - enjoy!

A work in progress...
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Now playing: nina simone - feeling good

Thursday, April 24, 2008

Acceptance was the answer

It was our monthly "topic night" at my AA 12x12 meeting tonight, and Acceptance was drawn from the hat.

What a wonderful discussion! I immediately went to one of my favorite passages from the Big Book - these wise & powerful words resonated with me the very first time I read them, and it's a passage that I often revisit when I am discontented with circumstances in my life. It always helps me get back on a path of right thinking & right action, and helps restore my proper balance...

"And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes."

-- Big Book, p 417 (emphasis mine)

For this tall order, the Serenity Prayer is the most helpful resource for me. When I can truly surrender disturbances that are out of my control, and be genuinely accountable for things I can control, then I can't deny that things work out amazingly well! Good stuff.

A work in progress...
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Now playing: U2 - grace

Sunday, April 13, 2008

Theme for Spring '08...

Leap, and the net will appear.

This spring, I am blessed to have some wonderful new opportunities before me - both big and small. I pray that my willingness to risk & dare as I move forward remains balanced and unselfish. I am ready.

"Why not go out on a limb? Isn't that where the fruit is?" -- Frank Scully

A work in progress...
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Now playing: fatboy slim - the journey

Saturday, March 15, 2008

The Dating Game

Who knows why - perhaps because Spring is in the air? - but I've recently been asked quite a bit as to why I'm still not involved in a relationship...

I know that if it's His will for me, then God will put the right woman in my life, and I trust that will be made clear to me at the proper time. Perhaps I even already know her, but the circumstances for a different level of relationship just aren't there yet.

Or, it could be that I'm simply destined to stay single. There's certainly plenty of evidence in my track record thus far that would suggest to some that may not be such a bad idea! While I hope that's not the case, I am OK with that too. In the past, when I've despaired about my relationship status (or lack thereof), I errantly pursued and/or tried to maintain ones that were all wrong, and--of course--none of that worked out well.

So, I know and accept that the right answer is to leave it in God's hands, and in the meantime, I must just be ready. How? Stay sober. Continue working my recovery Program rigorously & honestly. Do the next right thing. Be a good & true friend. Don't spend too much time in my own head (it's a bad neighborhood to walk alone in!). Trust.

I can be patient. Heck, I must be patient. Meanwhile, I've always got some work to do ;)

A work in progress...
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Now playing: the stone roses - love spreads

Wednesday, March 12, 2008

I was told there would be cake?!?


I've never been one to make a big deal about my birthdays. Since it always seemed to fall during or very close to a spring break from school (elementary through college), the prospect of that exciting time off usually held more thrill & distraction for me than my birthday. Well, that is, once I outgrew getting all fired up about birthday presents & ice-cream parties! And then once I was in the USAF, it always seemed like I was busy out on the road or deployed over my birthday, so it was just another day workin' for The Man.

But I have to admit that as much as I pooh-pooh my own birthday, I do enjoy it when others make me celebrate it anyway :) I had a very pleasant low-key dinner with my parents and sister tonight, and it was really nice - I appreciated that they took time away from their busy lives to make it a special lil' event for me. The other siblings made time to contact me recently and wish me a Happy Birthday too. Very cool! I truly am blessed with an awesome family. We are a quite the bunch of ...errrr... unique individuals, but we are so fortunate to have each other - we make a pretty darn good team. Thanks family - you guys all rock!

I was also blessed to get many birthday well-wishes from friends - far more so than in past years. It made me realize how many good & sincere friends I've made since getting sober, and how many 'old' friends I've reconnected with since then. None of that would've happened without the gift of my recovery, and I am very grateful today for that - thank you, friends!

Oh well, I suppose that saying I'm in my "mid 30s" doesn't sound so bad ;)
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Now playing: presidents of the usa - kick out the jams