Thursday, September 4, 2008

Thursday's thrash

I've been running late mornings or early afternoons this week (that works well with the painting schedule), and will transition back to early morning runs starting next week. In the meantime, you can't ask for much better running weather than the last couple of days - it's about perfect.

GPS Rundown:
Nokomis loop variation
6.26 miles / 51:17 time / 8:12 pace
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Now playing: electronic - tighten up

0 of y'all tellin' it like it is:

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Write on!